Yes, absolutely.

While we specialise in supporting single women in their 40s, the program is open to women who are genuinely looking to create a healthy, lasting relationship.

Many women begin seeking deeper clarity, healthier patterns, and more meaningful relationships during this stage of life, but the coaching is suitable for any woman who feels ready for that journey.

Coaching is a collaborative process, and your results depend on your willingness to engage in it.

During the discovery session, we take the time to ensure you are ready to approach coaching with the right mindset — open, willing, and committed to change. If it becomes clear that coaching may not be the right fit for you at this stage, we will be honest with you about it.

Because the discovery session is complimentary, you won’t be signing up for something you’re not ready for.

Even the most effective coaching cannot create results if someone is not ready to participate or take ownership of the process.

However, coaching works incredibly well for those who are motivated to achieve their goals and are open to exploring new perspectives, taking action, and making changes.

If you are willing to engage in the process, you will be fully supported every step of the way to create meaningful progress and lasting results.

Absolutely.

Your understanding is important. Throughout the coaching, you will always have the opportunity to ask questions. Before we move into each process, we explain the technique we are using and check in with you to ensure you feel comfortable and clear before we begin.

At this stage, we do not offer one-off or casual sessions.

Meaningful and lasting results take time, structure, and consistency. From our experience, the minimum timeframe to see real change is 8 weeks, which is why this is the shortest program we offer.

The program is designed as a complete journey — allowing you to build clarity, work through underlying patterns, and create sustainable progress, rather than just addressing things at a surface level.

If you’re looking for real, lasting change rather than a quick fix, the 8-week program provides the support and structure needed to achieve that.

For the 8-week program, the first two sessions are 90–120 minutes, as we focus on building clarity and a strong foundation. From the third session onwards, sessions are 60 minutes.

For the 12-month program, each session is typically 60–90 minutes, depending on what is needed for that session.

After your discovery session, if you decide to proceed, you will receive a formal agreement and invoice to complete your enrolment.

If you choose an instalment plan, subsequent invoices will be issued monthly as outlined in your agreement.

All payment details and schedules will be clearly communicated upfront, so you know exactly what to expect.

The onboarding process is simple, clear, and designed to ensure you feel confident before starting.

If you are ready to begin immediately:
We will have a short call to clarify any questions you may have. Once everything is clear and you are ready to proceed, you will receive a formal agreement and invoice to commence your program.

If you are unsure and would like to explore first:
We recommend starting with a complimentary 60-minute discovery session. This session allows you to ask questions, understand the coaching process, and determine if it is the right fit for you with no obligation.

If you decide to proceed after the discovery session, you will receive the agreement and invoice to begin.

While we cannot speak for all coaching approaches, Results Coaching is designed to go beyond just asking powerful questions.

In addition to guiding you through high-quality, thought-provoking questions, we use structured coaching techniques that help create change at a deeper level — including the unconscious patterns that often drive behaviour.

This means:

• Taking action begins to feel more natural, not forced

• You are not just aware of what to do, but feel more aligned to actually do it

• Change is more sustainable, rather than temporary

Another key difference is that this coaching approach is designed to empower you to become your own best coach over time.

You will learn tools and techniques that you can continue to use beyond the program, supporting your personal growth, decision-making, and self-awareness long after the coaching has finished.

Because real transformation is not a one-time event, it is something that is built and strengthened over time.

Yes. Ask for the instalment plan when you sign up.

Payment can be made securely via credit or debit card through the invoice link. We also accept direct bank transfer if you prefer.

The program is designed as an 8-week structure; however, we understand that life can be unpredictable.

You will have up to 12 weeks to complete the program, allowing flexibility if unexpected situations arise. Most clients complete the program within this timeframe while still maintaining strong progress and results.

Our focus is on ensuring you fully benefit from the process. So let us know if you require extension of the program.